FAQS

Support starts here

Explore our FAQs to learn more about how Circles work, what to expect, and how we’re here for you during these early months. If you have more questions, don’t hesitate to reach out—we’re here for you!

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About Circles

What is a Circle?

A Circle is your village for the fourth trimester:

  • A small group of moms with babies 0-3 months old
  • Meets weekly for 5-6 weeks
  • Led by a trained postpartum doula
  • Groups are kept small with 6-12 moms and their babies.
  • Designed for consistent participation—drop-ins aren’t offered.
  • You’ll cover topics like:
  • Feeding basics (breastfeeding, bottle feeding, and more).
  • Navigating baby sleep.
  • Postpartum recovery and wellness.
  • Finding your identity as a new mom.
  • Tips for soothing and bonding with your baby.
  • And plenty of other must-know advice!

Your Circle will be led by a trained postpartum doula, with guest experts such as lactation consultants, sleep coaches, and pelvic floor therapists joining for select sessions. Leaders vary by Circle and location.

  • 1.

    Select your city and sign up for a Circle that starts shortly after your due date or baby’s birth.
  • 2.

    Prepare for your first session. A few days before your Circle begins, we’ll send you all the details you need to feel ready.
  • 3.

    Show up as you are. No need to stress about looking perfect—your Circle is a judgment-free zone.
  • 4.

    Feel free to bring your baby or leave them at home (the decision is up to mom!). We recommend bringing a small blanket for baby to lie on, as well as anything else that helps you take care of yourself and your baby (diapers, wipes, formula, bottle, a snack or drink for you etc.)!
  • 5.

    Stay connected. Enjoy ongoing support through your Circle’s private Slack channel, where you can ask questions, share experiences, and connect with your doula and group.
  • 6.

    Learn more about what to expect here.

New Circles begin regularly throughout the year. Check your city page for upcoming dates.

Circles meet at cozy, mom-friendly locations. Each location is thoughtfully chosen for comfort and accessibility. Check your city page for specific locations and details.

CircleMoms is for moms navigating the fourth trimester. When the circle starts, all of the moms will have given birth in the past 3 months. You can join anytime from your first week postpartum up until your baby is three months old. We recommend signing up while you are pregnant as circes often fill up. See below questions about moving between circles!

CircleMoms focuses specifically on the fourth trimester, bringing together small groups of moms who are in the same stage as you (or just a week or two ahead or behind). It’s a unique opportunity to find your mom friends and gain expert guidance, all in one place, creating a supportive and meaningful experience during this transformative time.

Absolutely! CircleMoms welcomes first-time moms and those on their second (or third, or fourth!) journey. No two babies are alike, and many moms choose to do things differently the second or third time around. Plus, having a second or third comes with its own challenges. Chances are there are others in the group experiencing the same things as you!

Select a Circle that starts near your due date or shortly after. If you’re unsure or need to make a change later, our team is happy to help you find the best fit!

We recommend signing up as soon as possible since spaces fill up quickly! If your due date isn’t available yet, join the waitlist, and we’ll notify you as soon as sign-ups open.

Yes! We don’t ask for baby’s birth certificate when you join.

We recommend joining a circle as soon as you are able to following birth. The earlier you join a cirlce, the earlier you can get the support you deserve from the postpartum doula, speciailists, and other moms in the circle.

No worries! If there’s space, we’ll help you move to the next available Circle.

Your Circle includes 5-6 weekly sessions led by a postpartum doula, access to our Slack community, guest speakers, weekly handouts, and local resources for moms in your city. And, most importantly, the postpartum support and community you deserve!

We understand life happens! Let us know as soon as possible, and we’ll do our best to accommodate changes or find a different Circle for you.

A postpartum doula provides evidenced-based information on things such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care. Research shows that moms, dads, and babies have an easier time with this transition if a good support team is in place.

Leaving the house for the first time is HARD! We know that – we have been there! And we know that most moms don’t feel like themselves in the early postpartum days and might not love the idea of meeting a whole new group of freinds when they feel like crap. Remember, everyone in the room will be newly postpartum, or a few weeks ahead of you. If we had to choose somewhere to be for our first outing, it would be CircleMoms. Someone in the room will have forgotten something, and there are five other moms that will have the forgotten item with them. Many moms have their partners drop them off at the Circle and will help them in with baby if they are not ready to lift anything heavy. Strollers, car seats, baby carriers, etc. are all welcome in your Circle!

What to Expect

How many moms are in each Circle?

Circles typically have 6-12 moms, creating a close-kint group for meaningful connections.

Yes! You’ll meet with the same moms and postpartum doula each week for 5-6 weeks, forming a consistent and supportive group.

Most moms typically bring their baby to the circles, but babies are not required! If you feel more comfortable leaving baby at home (or if you want a break from baby), feel free to come solo!

Circles meet once a week for 5-6 weeks. In between, moms stay connected on Slack and arrange coffee dates, walks, or other meetups with their group!

Circles meet in person at various locations within your city. You can find the location on the Circle listing and you’ll receive more specific details about your Circle a few days before your first meeting.

Yes! Each week covers a curated topic relevant to the fourth trimester. You’ll receive handouts, meet with guest specialists, and have time each week to ask your doula any questions that are currently on your mind.

Your postpartum doula leads the sessions, offering research-based guidance and creating a safe, judgment-free space to share and learn. They’ll help troubleshoot any postpartum challenges you’re facing. They will also be available to you via Slack in-between the cirlces and once your Circle has concluded.

Each Circle is led by an experienced postpartum doula, with guest experts joining to cover topics like baby sleep, postpartum recovery, and feeding. You’ll also receive a comprehensive resource guide filled with expert tips, weekly handouts, and actionable advice tailored to the fourth trimester. The guide includes practical tools, such as feeding and sleep insights, self-care strategies, and postpartum wellness tips, to help you navigate the early days of motherhood with confidence.

CircleMoms is a space for all parenting styles. Our postpartum doulas share recommendations (goal being to keep you and baby safe and healthy), and you’ll get to hear from the other moms in your Circle, but every mom and family is unique. We’re here to help you find what works best for you.

Be open and vulnerable—you’ll get the same in return. Stay engaged on Slack, attend events, and take advantage of time to connect with your Circle outside of weekly meetings.

You can stay connected with your Circle through our Slack community and local alumni events. Many moms keep in touch and continue meeting long after their sessions end!

Payments & Gift Cards

Do you offer payment plans for Circles?

At this time, payment is required in full when you sign up for a Circle. Gift cards and adding a Circle to your registry are a great option if friends or family want to contribute to your experience!

If you need to cancel your spot, let us know as soon as possible. Refunds are handled on a case-by-case basis, depending on timing and availability.

You can purchase a gift card here. The recipient will receive a code they can use to join any available Circle in their city at a time that works for them.

Yes! CircleMoms gift cards are valid in all our active cities. The recipient can use the card to join a Circle wherever we have availability.

Our gift cards never expire, so the recipient can use them whenever they’re ready to join a Circle.

Community Events

What kinds of community events does CircleMoms host?

We host a mix of alumni events, community gatherings, and expert-led workshops for moms and families. Check out your city page to find events near you!

Find Your Circle

Circles are for postpartum moms in the fourth trimester. They are series of sessions for small groups of moms, led by a postpartum doula.

Our other events are open to a broader community, like alumni gatherings, workshops, or family events.

Many of our events are open to the community, even if you’re not part of a Circle. Some are exclusive to Circle alumni—details are shared on each event listing.

If you’re interested in hosting or sponsoring an event, we’d love to hear from you! Submit your inquiry through our contact form, and we’ll be in touch.

Partnerships & Careers

How can I partner with CircleMoms?

We’re always looking to collaborate with brands, businesses, and individuals who share our mission of supporting new moms. Reach out through our contact form to start the convo!

We’re always looking for new specialists to speak to our moms! And yes, we encourage you to hand out your business cards following the Circle! Reach out through our contact form to start the convo!

We’re always looking for new venues! Reach out through our contact form to start the convo!

Partnerships can include event sponsorships, guest speaking opportunities, resource sharing, and more. Let us know your idea—we’d love to hear about it!

Absolutely! We love working with local businesses to bring moms meaningful experiences. If you’re interested, reach out to discuss partnership opportunities.

If you’re passionate about supporting moms and building community, we’d love to hear from you! Becoming a city lead involves organizing and hosting Circles in your area. Start by filling out our application form on the Contact page, and we’ll reach out to discuss the next steps. Together, we’ll help moms in your city find the support they need!

It’s time to find your Circle

Joining a Circle is simple. Pick a group near your due date and connect with moms who are ready to share, listen, and support each other during this special season of life. Your village is waiting!

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