December 2024 - Atlanta GA (Chastain) - 4th Trimester

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December 2024 - Atlanta GA (Chastain) - 4th Trimester

$275.00

Dates: December 4, December 11, December 14 (double session with partners and lunch included) and December 18.

Location: Pure Barre Chastain, 4920 Roswell Road Northeast, Suite 10-A
Atlanta, GA30342

Time: 10:45 AM -12:15 PM for Dec. 4, 11 and 18 and 11:45-2:00 PM on Dec. 14 (includes brunch + partner)

Topics Covered + Specialist Visits

Circle 1: Dec. 4 from 10:45 AM - 12:15 PM

BIRTH STORIES, led by Penny Gilchrist, postpartum doula for over 25 years in Atlanta and other icebreakers to get to know your new mom crew.

Circle 2: Dec. 11 from 10:45 AM - 12:15 PM

SLEEP + FEEDING, led by Penny Gilchrist, postpartum doula for over 25 years in Atlanta (PART 1)

Circle 3 + 4: Dec. 14 from 11:45 AM -2:00 PM.Bagels, coffee and donuts included. Please bring your partner (husband, wife, parent, best friend).

TUMMY TIME + MILESTONES, led by pediatric physical therapist, Dr. Brittany Zis PT, DPT, C/NDT

WORKING AS A TEAM, led by a postpartum mental health specialist

Circle 5: Dec. 18 from 10:45 AM - 12:15 PM

SELF CARE, PELVIC FLOOR HEALTH AND RETURN TO EXERCISE, led by Dr. Amy Meehan, PT, DPT, MTC, Founder and Physical Therapist of Revelle Physical Therapy

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