Who: Postpartum moms who are expected to give birth in June 2025, July 2025, and August 2025 (or moms who are due early September 2025). Though babies are not required to attend, they are encouraged! We encourage you sign up in advance of giving birth as our circles regularly sell out. If you end up delivering early, late or any issues arise, we are happy to move you to another circle pending availability. It is always better to book early and push out to a later circle as there is likely more flexibility with future circles.

Dates: Circle meets 1x a week for 6 weeks.

Time: 10:00 AM

Address: The Colle Ictive - 1300 Upper Hembree Rd Roswell GA 30076

Topics Covered + Specialist Visits

Circle 1 (Wednesday, September 17): Birth Stories with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 2 (Wednesday, September 24): Sleep & Feeding with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 3 (Wednesday, October 1): Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT

Circle 4 (Wednesday, October 8): Postpartum Emotions with postpartum doula + specialist

Circle 5 (Wednesday, October 15): Self-Care, Pelvic Floor Health + Returning to Exercise. Facilitated by Midtown Family Wellness + Origin Physical Therapy

Circle 6 (Wednesday, October 22): Transitions with Feeding and Going Back to Work for Breastfeeders AND Formula Feeders (and of course, combo feeders) - Discussion on wearable pumps, bottle nipple size and how to know when to change, pumping schedules, starting solids, new caregivers, weaning, and so much more. This session will be led by Breastfeed Atlanta.

*Specialists might change due to availability, but there will be a postpartum doula and/or specialist at every session.